2010-08-03

Balance is everything

So last night, it rained all through the evening so I figured I'd try yoga thanks to yogadownload.com. It felt GREAT! I don't know if it was the humidity from the rain or my obvious lack of fitness but I was surprised to sweat this much. Plus, it made me focus so much on what I was doing so I wouldn't fall on my face that afterwards, I was really relaxed. When I run, I'm pumped and energized after. I suppose I should run in the mornings but let's face it, I'm not going to get up if it's to run. One thing I'm great at, is procrastination, especially if I'm half asleep.

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